The calculator
Activity & Weight → Calories Burned, instantly.
Formula: 1 Activity & Weight = 1.000000 Calories Burned

What is this calculator?

Calculate calories burned during common Indian exercises and activities based on body weight and duration.

The conversion formula
1 Activity & Weight = 1.000000 Calories Burned

Quick reference

1 Activity & Weight
1.00 Calories Burned
2 Activity & Weight
2.00 Calories Burned
5 Activity & Weight
5.00 Calories Burned
10 Activity & Weight
10.00 Calories Burned
¼ Activity & Weight
0.2500 Calories Burned
½ Activity & Weight
0.5000 Calories Burned
¾ Activity & Weight
0.7500 Calories Burned
100 Activity & Weight
100.00 Calories Burned

Calculate calories burned during exercise and daily activities. Enter your weight in kg, activity type (walking, cycling, yoga, cricket, swimming), and duration to get calories burned. Based on MET values adjusted for average Indian activity levels.

Frequently asked questions

How many calories does 30 minutes of walking burn?

A 60kg person burns approximately 120-150 calories in 30 minutes of brisk walking.

How many calories does yoga burn?

Yoga burns approximately 100-200 calories per hour depending on style (Hatha = 100, Power Yoga = 200+).

How many calories does playing cricket burn?

Playing cricket burns approximately 250-350 calories per hour.